Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Finding a Therapist can be an overwhelming process. Let me introduce you to a session with me. My office is set up to be a comfortable homey space. I am an empathetic, non-judgmental and collaborative therapist.
You are the expert of your life! Using the principles of Mindfulness, Acceptance and Commitment Therapy, CBT and Humanistic and Family Systems Theory, along with a sense of humor; we work together to evaluate old ways of thinking, examine personal values and appreciate individual uniqueness.
I work with Couples, Individuals and Teens to help develop skills and tools for an array of issues to move forward in life in an authentic and productive way. I also offer Art and Sand Tray Therapy.
When meeting a Couple or Individual for the first time, I believe you should leave my office feeling understood.
Call today for a consultation appointment at 510.386.6633 or you can schedule online. This session will give you an opportunity to meet me and see if we are a good fit.
"I am for people. I can't help it." Charlie Chaplin
Serving the Tri-Valley Area